Please review and perform the exercises described below that Dr. Berry has prescribed for your rehab program.

McKenzie Low Back Exercises

Upper Body Daily Stretches

Comprehensive At-Home Hip Stretches

Comprehensive In-Office Hip Stretches

Shoulder "Danger Zone" (Watch Prior to Beginning Shoulder Rehab Combo 1)

Shoulder Rehabilitation Combo 1

Spinal Stability and Core Exercises Combo 1

Shoulder Rehabilitation Combo 1