What are the 3 most common types of headaches?

Have you ever felt like there’s a band wrapped around your head that just pushes in?

Or have you felt pain that moves from your neck, up the back of your head, with a stabbing pain in your eyes?

This is more common than you might think. The video below describes the origins of your headache pain. If your headache pain keeps coming back, that’s when you know that there is an underlying neurological issue that very likely has a metabolic component as well.

 

The metabolic portion could be caused by food triggers, inflammation, stress, lack of exercise (deconditioning).

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