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Good Sugar?

Good Sugar? Sugar is sugar: Stop eating it! What is good sugar? Everyone is looking for the right kind of sugar. The truth is, there isn’t good sugar. There is just sugar. An excerpt from Dr. Perlmutter on sugar “The bottom line is that sugar is sugar. It doesn’t matter, and you have to stop […]

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NFL Concussion Protocol

NFL Concussion Protocol and QB Matt Moore’s Playoff Hit In the first round of 2017 NFL post-season football, quarterback Matt Moore of the Miami Dolphins took a hit from Bud Dupree that floored him for at least 2 minutes, and sidelined him for a single play. The controversy of the article sheds light on the […]

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Ice Cream Recipe: Banana “Ice Cream”

Ice cream recipe: Banana “Ice Cream” Often times, the New Year starts with a good detox. Many people feel horrible after all the holiday goodies they’ve consumed over the last few months. Except, wait, those holiday treats are soooo good!   I know I’m not the only person who misses them when January starts, I […]

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What I wish I knew

What I Wish I Knew Before My Child’s Concussion The story referenced here is from the point of view of a mother whose child sustained a concussion. She discusses how her daughter was injured, the symptoms she experienced, how long things lasted, and what she wishes she had known BEFORE her daughter ever suffered a […]

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Busting Butts To Save Breasts

A BIG THANK YOU goes out to Scott and Melissa for putting on the event on October 23rd at STS. As a thank you to Scott for allowing us to set up shop and answer questions at the event we are extending our donation offer through October 31st. At the time, we offered 20% of your […]

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