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The Dirty 10… Foods you want to avoid at all costs!

10 Highly Processed Foods and Ingredients to Avoid: Artificial ingredients This includes both synthetic dyes (like FD&C Red No. 40, Tartrazine, or Blue No. 1) and artificial sweeteners (like saccharin, aspartame, or sucralose). When you look at the history of food artificial ingredients haven’t been around all that long, and I don’t know about you, […]

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Coconut Oil for Alzheimer’s Prevention?

http://articles.mercola.com/sites/articles/archive/2013/11/07/peanut-butter-coconut-oil-alzheimers-detection.aspx Coconut Oil Appears to Be an Ideal Brain Food There are only two types of fuel your body can convert into energy: carbs/sugar, or fat. Again, ketones are what your body produces when it converts fat (as opposed to glucose) into energy. And a primary source of ketone bodies are the medium-chain triglycerides (MCT) […]

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Hearing and the Waistline… Inverse Correlation?

http://www.dailymail.co.uk/news/article-2528630/Overweight-It-mean-youll-deaf-Regular-exercise-reduce-chance-hearing-loss-15.html Overweight? It could mean you’ll go deaf: Regular exercise can reduce chance of hearing loss by 15% Study found women who gained most weight were more likely to lose hearing The findings equally apply to men according to researchers Women with a BMI of 40 were 25 per cent more likely to have bad […]

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Where Alzheimer’s Starts and How it Spreads

ScienceDaily.com Using high-resolution functional MRI (fMRI) imaging in patients with Alzheimer’s disease and in mouse models of the disease, Columbia University Medical Center (CUMC) researchers have clarified three fundamental issues about Alzheimer’s: where it starts, why it starts there, and how it spreads. In addition to advancing understanding of Alzheimer’s, the findings could improve early […]

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